1.7.04  

Well, I think that since this is all about me, I will just post all about me . The next big project is really trying to steer clear of Starbucks  and trying to loose some weight.  I will keep track of  what I eat and the dreaded weight loss here as well.  In addition I will try to get in a little exercise daily.  It is my goal to loose weight now. I have too many clothes that I just cannot get into as of the past year.  What a difference a year can make. 

With that said let’s begin.

I began the day with a very healthy breakfast at the office sitting at my desk:   

8 black and  white M & M’s

A small bag of  pork rinds

A large Starbucks mocha frappuccino

See, obviously I need to keep track.  That breakfast says it all. 

Let’s hope I can do better with lunch?!?!

And get some walking in or something to break a sweat.

~~ Building, remodeling, repairing for so long is a two-fer to this day. ~~

   [ SCRIBBLED BY My Shoes @ 1.7.04 ] [ ]

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